Wrestling

A wrestling match consists of physical engagement between two people in which each wrestler strives to get an advantage over, or control of, the opponent. Physical techniques used, include clinching, holding, locking, application of leverage and takedowns. Today there are a wide range of styles with varying rules as set by the International Federation of Associated Wrestling Styles:

Greco-Roman

Greco-Roman is an international discipline and an Olympic sport. "In Greco-Roman style, it is forbidden to hold the opponent below the belt, to make trips, and to actively use the legs in the execution of any action." Recent rule changes in Greco-Roman increase opportunities for and place greater emphasis on explosive, 'high amplitude' throws. Pinning ones opponent to the mat, is one way of winning. One of the most well known Greco-Roman wrestlers is Alexander Karelin from Russia.

Freestyle wrestling

Freestyle wrestling is international discipline and an Olympic sport, for both men and women. This style allows the use of the wrestler's or his opponent's legs in offense and defense. Freestyle wrestling, has its greatest origins in catch-as-catch-can wrestling and the prime victory condition in this styles involves the wrestler winning by pinning his opponent on the mat. American high school and college wrestling is conducted under different rules and is termed scholastic and collegiate wrestling. Outside the U.S., one can find professional wrestlers who compete by the rules of freestyle wrestling.

Submission wrestling

Submission wrestling is a wrestling style that consists of controlling the opponent without using striking and also includes the use of submission holds, it is also be referred to as grappling or “submission grappling.” It starts from a standing position or on the ground after a throw, and the goal is to make the opponent submit via the use of immobilization techniques such as locks. Grappling, differing from the FILA definition, plays an important role in the practice of Mixed Martial Arts (MMA) and can be used as a self-defence technique. It brings together techniques from Brazilian jiu-jitsu (no-Gi), Freestyle Wrestling, Folk American Wrestling (catch-as-catch-can), Sambo and judo.

Sambo

Sambo is a martial art that originated in the Soviet Union (particular Russia) in the 20th century. It is an acronym for "self-defence without weapons" in Russian and had its origins in the Soviet armed forces. Its influences are varied, with techniques borrowed from sports ranging from the two international styles of Greco-Roman and freestyle to judo, jui jutsu, European styles of folk wrestling, and even fencing. The rules for sport sambo are similar to those allowed in competitive judo, with a variety of leglocks and defense holds from the various national wrestling styles in the Soviet Union, while not allowing chokeholds.